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Achieving work-life balance is easier with help from others

By | 2018-03-17T20:41:31-04:00 August 17, 2016|Lifestyle|

Achieving work-life balance is easier with help from others. Working from home is a lot easier when you've got a team to help out. It helps keep the work-life balance a little less about work, and a little more about life....SOMETIMES. It's not always possible to have the perfect balance. Asking for, and receiving help, [...]

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How to Work Off Your Holiday Feasts Without Going Out in the Cold

By | 2020-10-24T13:22:56-04:00 November 2, 2020|Lifestyle|

Holidays translates to eating in most people's lives. Little treats here and there start to add up, as do the richer comfort foods we tend to migrate to. And the last thing we want to do: work out. With the pandemic, many of us have resorted to exercising outdoors. But cold temps make that harder to do. Tips on how to work off your holiday feasts without going out in the cold.

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Teletherapy: how couples can work on relationships during Covid

By | 2020-08-19T21:42:27-04:00 August 19, 2020|Family|

Couples struggling during this pandemic can turn to teletherapy to help work on their relationships, even if in-person therapy isn't available. Learn more about how teletherapy can help from Long Island psychologist Dr. Barbara Kaplan.

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How to Create a New Life for Yourself after Separating from Your Spouse

By | 2020-06-05T14:27:54-04:00 June 15, 2020|Family|

It's not easy to accept the ending of a long-term relationship, but you can create a beautiful new life after separating from your spouse.

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When to Consider Working with a Genetic Counselor

By | 2019-11-01T13:49:59-04:00 November 18, 2019|Lifestyle|

Genetic counselors offer a great opportunity for individuals to learn more about their genetic make-up. Learn when you might want to consider seeing a genetic counselor, and why it can be helpful to see one.

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Live Authentically: 4 Tips for Finding a New City to Match Your Lifestyle

By | 2019-03-30T21:57:35-04:00 April 22, 2019|Lifestyle|

Looking to live authentically in a new city? Don't know where to start? Luckily we've created a list of 4 tips to help you navigate through it all.

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